Cicerchie – grasse peas – are a typical legume from central Italy, with a characteristic flattened and rectangular shape. Cicerchie are grown and selected in Umbria and are the smallest variety. They have a pleasant, delicate flavour, similar to chickpeas and fava beans. When it comes to cooking, they go well with sage and tomato to prepare traditional soups, sauces and appetizers.
Main informations
Product typeGrass peas
Product LineLe Eccellenze
Format500 gr
Soaking productYes
Need to be soaked in water at least 8 hours before cooking.
Nutritional sheet
Energy (Kcal)
329
Energy (Kj)
1396
Fats
di cui Acidi Grassi saturi
2,1 g
0,3 g
Carbohydrates
of which sugars
53,3 g
3,7 g
Proteins
24,3 g
Salt
30 mg


