Split spelt is a typical Umbrian product that retains all its properties, in particular the fibres of whole spelt. Used to enrich legume soups or vegetable soups, it can easily replaced pasta and rice. It does not need to be soaked and is very quick to cook.
Main informations
Product typeEmmer
Product LineIl Castelliere
Format500 gr
Soaking productNo
Nutritional sheet
Energy (Kcal)
335
Energy (Kj)
1400
Fats
di cui Acidi Grassi saturi
2,5 g
0,3 g
Carbohydrates
of which sugars
67,1 g
2,7 g
Proteins
15,1 g
Salt
45 mg





